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The fat is prevented from being digested and absorbed; meaning any extra calories you have eaten will not be stored and added to your weight. How many tablets do I take a day? As well as lowering the level of fat absorption, alli can also lower the absorption of these other vitamins Do not take more than 3 capsules a day Do not take alli for more than 6 months — they are not alli weight loss tablets for crash dieting, they are only a temporary weight loss aid to help you on your way. Who can take alli? It is for overweight adults who are willing to adopt a reduced calorie, lower-fat diet, making the necessary adjustments to their lifestyle.

You must be aged 18 or over with a BMI body mass index of 28 or above. How do I work out my BMI? Finding out your BMI body mass index is incredibly easy all you need is your height and weight. Use the table below to find out your BMI is healthy or unhealthy. If you are overweight, it is very important to take the steps needed to lead a healthy lifestyle. Otherwise, you greatly increase your risk of developing serious health conditions, such as; type 2 diabetes, coronary heart disease, strokes and some cancers. There are some people who must not take alli including: Pregnant or breastfeeding women If you are taking ciclosporin If you are taking Warfarin or other medicines used to thin your blood If you have cholestasis If you have problems absorbing food If you are allergic to orlistat or any of the ingredients of this medicine If you are unsure, speak to your local pharmacist.

Alli works primarily in the digestive system and prevents some of the fat from a meal from being absorbed. Alli is a non-systemically acting medicine because it acts locally in the digestive system - there is minimal absorption into the bloodstream. How long can I take Alli for? Alli can be taken for as long as you are losing weight by your target amount every 3 months. If you put on weight or your BMI falls below 28 you will need to discontinue Alli. How many times a day do I take Alli? The dose is a maximum of 3 times a day.

When should I take Alli? Alli should be taken just before or during a meal, or up to one hour after the meal. If the meal you are eating does not contain any fat, you should not take Alli. When should I start taking Alli? The best time to start taking Alli would be a few days after you begin your reduced calorie lower-fat diet. If you have already started a lower-fat reduced calorie diet, you can start immediately. Can I take two doses of Alli with a meal to help me lose weight quicker? You should never take more than the recommended dose of a medicine.

Take one Alli capsule at mealtimes, three times a day. This usually means one capsule at breakfast, lunch and dinner. What pack size does Alli come in? Alli capsules are available in packs of 42 2 weeks ,84 4 weeks , 168 8 weeks , 252 12 weeks. If I eat a high-fat meal, should I take two doses of Alli? No, you should never take more than the prescribed dose of a medicine. Take only one Alli capsule at mealtimes, three times a day, at breakfast, lunch and dinner. Make every effort to avoid high-fat meals taking Alli. Taking Alli with a meal containing more fat than your recommended target, may increase the chances of diet-related treatment effects. Should I take Alli if I know I'm going to eat a meal high in fat content?

If you know you are going to be eating a high-fat meal, do not take Alli with that meal. However, it's important you make every effort to avoid high-fat meals or snacks while on the Alli weight loss programme. What if I eat more than three meals a day? Should I still take Alli with each meal? No, take no more than 3 doses of Alli a day. Just choose three meals that contain about 15 grams Based on a diet of 1400 calories a day of fat and take Alli with those meals. If you are eating more than 3 meals a day, you may need to check you are not exceeding your daily calorie target.

Should I skip meals whilst taking Alli? Clinical studies have shown that Alli works best when you eat 3 healthy, low-fat meals a day, one of which is breakfast.

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As well as lowering the level of fat absorption, alli can also lower the absorption of these other vitamins Do not take more than 3 capsules a day Do not take alli for more than 6 months — they are not alli weight loss tablets for crash dieting, they are only a temporary weight loss aid to help you on your way. Who can take alli? It is for overweight adults who are willing to adopt a reduced calorie, lower-fat diet, making the necessary adjustments to their lifestyle. You must be aged 18 or over with a BMI body mass index of 28 or above. How do I work out my BMI?

Finding out your BMI body mass index is incredibly easy all you need is your height and weight. Use the table below to find out your BMI is healthy or unhealthy. If you are overweight, it is very important to take the steps needed to lead a healthy lifestyle. Otherwise, you greatly increase your risk of developing serious health conditions, such as; type 2 diabetes, coronary heart disease, strokes and some cancers. There are some people who must not take alli including: Pregnant or breastfeeding women If you are taking ciclosporin If you are taking Warfarin or other medicines used to thin your blood If you have cholestasis If you have problems absorbing food If you are allergic to orlistat or any of the ingredients of this medicine If you are unsure, speak to your local pharmacist.

Always read the product label. Are there any side effects? How long can I take Alli for? Alli can be taken for as long as you are losing weight by your target amount every 3 months. If you put on weight or your BMI falls below 28 you will need to discontinue Alli. How many times a day do I take Alli? The dose is a maximum of 3 times a day. When should I take Alli? Alli should be taken just before or during a meal, or up to one hour after the meal. If the meal you are eating does not contain any fat, you should not take Alli.

When should I start taking Alli? The best time to start taking Alli would be a few days after you begin your reduced calorie lower-fat diet. If you have already started a lower-fat reduced calorie diet, you can start immediately. Can I take two doses of Alli with a meal to help me lose weight quicker? You should never take more than the recommended dose of a medicine. Take one Alli capsule at mealtimes, three times a day. This usually means one capsule at breakfast, lunch and dinner. What pack size does Alli come in? Alli capsules are available in packs of 42 2 weeks ,84 4 weeks , 168 8 weeks , 252 12 weeks. If I eat a high-fat meal, should I take two doses of Alli? No, you should never take more than the prescribed dose of a medicine.

Take only one Alli capsule at mealtimes, three times a day, at breakfast, lunch and dinner. Make every effort to avoid high-fat meals taking Alli. Taking Alli with a meal containing more fat than your recommended target, may increase the chances of diet-related treatment effects. Should I take Alli if I know I'm going to eat a meal high in fat content? If you know you are going to be eating a high-fat meal, do not take Alli with that meal. However, it's important you make every effort to avoid high-fat meals or snacks while on the Alli weight loss programme. What if I eat more than three meals a day? Should I still take Alli with each meal? No, take no more than 3 doses of Alli a day.

Just choose three meals that contain about 15 grams Based on a diet of 1400 calories a day of fat and take Alli with those meals. If you are eating more than 3 meals a day, you may need to check you are not exceeding your daily calorie target. Should I skip meals whilst taking Alli? Clinical studies have shown that Alli works best when you eat 3 healthy, low-fat meals a day, one of which is breakfast. If you skip a meal or you are certain your meal contains no fat, you can skip a dose. If Alli only works on the fat in my food, how do I lose the fat in my body?

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Alli isn't a magic bullet which makes dieting easy; it's designed to be used with a support programme, and can reward your efforts by boosting your weight loss. So for every 2 lb you work to lose, adding Alli can help you lose 1 lb more. Alli works by blocking 25% of the fat you eat from being absorbed so makes your healthy choices even healthier/5(). Buy alli online. A clinically proven weight loss aid that can help you achieve 50% more weight loss than an active and balanced lifestyle change alone. A clinically proven weight loss aid that can help you achieve 50% more weight loss than an active and balanced lifestyle change alone. Alli is the only clinically proven, pharmacy only weight-loss medicine in the UK, and GSK, the manufacturers of Alli, claims that a by taking the product, and by consuming a healthy, calorie-restricted diet, you can lose up to 50% more weight than you will without it. alli can make your hard work, work even harder, alli is designed to be used in conjunction with a support programme meaning that for every 2lb you work hard to lose by adding alli this can help you lose an extra 1lb more effectively, rewarding your efforts by boosting your weight loss.
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